We have them available at special pricing for CompuTraining athletes. You will need a trainer tire to protect our trainers from road debris and grime. Your road bike, with training skewer for the rear wheel.We use workouts designed by RacerMate and PerfPro Studio as well as Sufferfest videos. Longer course rides take place on the weekend and at other designated times. Most of the weekly rides are 60-minute Interval and Strength building workouts. If you don’t cancel in advance, you will be charged for the session. You can cancel your session by calling 82 up to 1 hour before the session starts. Reservations can be made up to 7 days in advance, and up to an hour before start time. Be sure to arrive 10-15 minutes early for a class to secure your reserved spot. Reservations are first-come-first-served – so sign up early. These training programs are a “must do” for anyone working towards a century bike ride, triathlon, or looking to improve their overall aerobic fitness while enjoying a fun group setting! FAQĬall Fleet Feet Hickory at 82 to purchase a session or package and to reserve your spot. You can also experience simulated bike routes of any bike course in the world, including famous triathlon and Iron-distance events, or challenging climbs of the Tour De France. Each workout thereafter you’ll get custom-tailored intensity workouts and virtual rides that will quickly improve your cycling fitness, endurance, and explosive power as you burn up to 1,000 calories per hour! In our CompuTrainer Studio, you’ll bring in your own bike (road or triathlon bikes only) and first test your cycling fitness in a group setting with up to 6 athletes to determine your “functional threshold power” (FTP). Cycling and triathlon coaches worldwide use CompuTrainer as their primary testing and training instrument. It sets the industry standard for accuracy (± 2.5%), power (1500 watts max), quality, and service lifetime (10+ years). CompuTrainer is best in its class by a wide margin.
It’s what professional and avid triathletes and cyclists use to train hard and increase their fitness while riding indoors on their own bike. Classes OfferedĪ CompuTrainer is an indoor bike trainer with a precision ergometer measuring power wattage and cadence.
Train with your friends, in a safe environment, away from harsh traffic and weather! Upload and track your results to your favorite apps (Strava, Training Peaks, etc.) automatically after each ride. Why train on a stationary bike at the gym that doesn't fit you? Why train on a stationary bike alone, at home? Why pay thousands for a trainer, training software, and time consuming setup at your home? Come to FF Hickory CompuTrainer Studio for structured training programs.